5 Tips to Help Families Cope During a Crisis


These are tough times, especially for families in crisis who also may be dealing with uncertainty around the opening of schools. We asked our Family Centered Treatment Team (FCT) for some tips to share on helping families cope during a crisis.

1. Allow yourself to acknowledge your feelings and emotions

2. Develop or use a support system

3. Develop coping strategies as a family

4. Balance the time of focusing on the crisis

5. Talk about it

We're here to help.

SouthLight specializes in Family Centered Treatment.
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