Cultivating Wellness:

Mental Health Lunch and Learn Sessions
May is Mental Health Month

May is Mental Health Awareness Month, and SouthLight is proud to present “Cultivating Wellness in the Workplace,” a FREE virtual series led by behavioral health professionals and tackling some challenging questions regarding substance use and mental health.

If you missed the sessions you can view the recordings below.

Did you miss our May 11 session? You can watch the recording here.

How do you have difficult conversations with someone who is struggling?

On May 11 2023 SouthLight hosted an online webinar—How do you have difficult conversations with someone who is struggling? Speakers answered questions related to mental health. This virtual recorded session is  part of our “Cultivating Wellness in the Workplace” series for Mental Health Awareness Month.

Did you miss our May 25 session? You can watch the recording here.

How do substances impact our mental health?

On May 25 2023 SouthLight hosted an online webinar—How do substances impact our mental health?Speakers answered questions related to mental health. This virtual recorded session is  part of our “Cultivating Wellness in the Workplace” series for Mental Health Awareness Month.