How to Help Family and Friends Dealing with Substance Use and Mental Health Challenges Over the Holidays
The holidays can be a stressful time for families and friends supporting loved ones facing substance use and mental health challenges. We reached out to our clinical team and Peer Support team at SouthLight to get some tips for not only surviving but thriving during the holidays.
SouthLight has a dynamic Peer Support Program with about 25 staff who are currently in recovery and support others on their journey. They’ve been there, and are well-equipped to go out into the community and provide support by modeling recovery values to encourage wellness and empower individuals to meet their goals.
Tips for Family
Tips for Individuals
For more information or support, contact the SouthLight main office at (919) 787-6131
our Peer Support Intake Coordinator 919-787-6131 ext 1135.